Invisible Battles: How to Handle Silent Panic Attacks

silent panic attacks
Approximately one-third of Americans will experience an anxiety disorder at some point in their lives. While most of us are familiar with the typical, outward signs of a panic attack, there’s a lesser-known type of anxiety attack that goes largely unnoticed, but is just as crippling: silent panic attacks. Imagine being in a crowded room […] Continue reading

4 Benefits of Adult Counseling for Anxiety in Tampa

anxiety therapy
Are you struggling with crippling anxiety? Are you tired of living in fear? If you answered yes, this guide is for you. In the United States, around 31% of adults experience an anxiety disorder in their lifetime. The good news is there is a way to reduce your symptoms and treat your disorder. Unfortunately, anxiety can […] Continue reading

The Benefits of ABA Therapy in Tampa

Family playing with letters
The Center for Disease Control (CDC) estimates that roughly 1 out of 36 children has been identified as having Autism Spectrum Disorder (ASD). Children that have autism need special therapy to make sure they are developing how they should be, and adapting to the world around them. Applied Behavior Analysis therapy (ABA therapy) is a type […] Continue reading

What to Look for When Choosing a Psychologist in Tampa

psychologist in tampa
There are now over 181,600 psychologists in the US, with another 11,300 entering the workforce by 2031. While options are available, choosing the right psychologist in Tampa can feel stressful without a plan. Instead of choosing at random, use some of the tips we suggest below, as they will ensure you find a licensed psychologist based […] Continue reading

3 Things to Know About Psychoeducational Testing in Tampa, FL

girl doing psychoeducational testing in Tampa
Did you know that about 17% of children in the U.S. have developmental disabilities? This can be overwhelming for parents whose children have learning or behavioral issues, but psychoeducational testing can help. Psychoeducational testing assesses different aspects of child development. Through observations, standardized tests, and interviews, a professional can identify a child’s thinking skills, academic abilities, […] Continue reading

How Is Autism Diagnosed in Children?

Did you know that one out of every 44 children is on the autism spectrum? Are you concerned that your child may be displaying signs of autism? It can be a challenging yet necessary journey to begin exploring if this is the case. Autism is a spectrum disorder, meaning it can affect individuals differently. As such, the […] Continue reading