ACT Therapy for Anxiety Disorders

Article By Dr. Irma Campos, Ph.D. Acceptance and Commitment Therapy (Hayes, 2004) is a behavioral therapy has helped children, teens, and adults address anxiety disorders, depressive disorders, externalizing behaviors, ADHD, high functioning Autism, and other mental health concerns. ACT therapy has been found to effectively treat a range of anxiety disorders, including Generalized Anxiety Disorder, […] Continue reading

How Acceptance And Commitment Therapy Can Change Your Life

By Dr. Irma Campos, Licensed Psychologist & Leadership Development Consultant Are you in search of inner stillness and personal fulfillment despite the external chaos? Or would you like to help your child or teen find stillness and satisfaction from within? With the major stressors we face in today‚Äôs world, it is important to take action […] Continue reading