Cognitive Behavior Therapy for ADHD or ADD

Written by Dr. Campos, Ph.D. What is CBT? Cognitive Behavior Therapy, or CBT, is a time-limited, goal-oriented, and evidence-based therapy that proposes that maladaptive (or unhelpful) thinking styles can lead to unhelpful, recurrent emotional states, actions, and mental disorders. CBT also theoretically incorporates behavior therapy or behaviorism principles. These principles include identifying the antecedents and […] Continue reading

The ADHD Dilemma: Where To Go From Here?

The number of children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) has grown exponentially in the last few decades. In 2016, a staggering 9.4% of children in the United States had been diagnosed with some form of ADHD (Predominantly Inattentive, Predominantly Hyperactive-Impulsive, or Combined Presentation) (Danielson et al., 2019). Despite years of psychological and clinical […] Continue reading